by Paris is known for its delicious pastries, but there’s so much more to breakfast in the City of Light. You don’t have to stick to croissants and pain au chocolat every morning. Many cafes and restaurants in Paris offer tasty, non-pastry options to start your day.
Looking for something heartier? Try places like Holybelly 5 in the 10th arrondissement. They serve up-filling dishes like pork belly and fried eggs that’ll keep you fueled for sightseeing. Or head to Hardware Société near Sacré-Cœur for Aussie-inspired breakfasts with a French twist.
You can also find classic French breakfast fare beyond pastries. Cafés often offer tartines (open-faced sandwiches) or omelets alongside your coffee.
And don’t forget about the simple pleasure of a fresh baguette with butter and jam. With so many choices, you’re sure to find a non-pastry breakfast in Paris that suits your taste.
Table of Contents
- Surprising Breakfast Spots in Paris for Non-Pastry Lovers
- 1. Healthy Café Options
- 2. Rue Mouffetard Alternatives
- 3. Fresh Markets for DIY Breakfasts
- 4. Supermarkets with Healthy Options
- 5. Gluten-Free and Low-Sugar Bakeries
- 6. Easy Hotel Room Breakfast Recipes
- Find Things to Do in Paris
- Find Accommodation
- Explore Paris With Our Guides & Reviews
Surprising Breakfast Spots in Paris for Non-Pastry Lovers
1. Healthy Café Options
Paris isn’t just about buttery croissants and rich pastries. There are plenty of lighter, nutritious breakfast spots, too.
Café Pinson is a great choice if you’re watching what you eat. Their menu changes daily, so you’ll always have fresh options.
Looking for a caffeine fix with your healthy meal? Ten Belles has you covered. They’re known for their tasty sourdough bread and specialty coffee, perfect for a light but satisfying breakfast.
Here are some top picks for health-conscious cafés:
- Café Pinson: Fresh, seasonal ingredients
- Ten Belles: Great coffee and sourdough
- Ob-La-Di: Popular spot in the Marais
- Fragments: Coffee specialists with healthy options
You’ll find these cafés spread across different Paris neighborhoods. Some open early, while others are better for a late brunch. Check their hours before you go to avoid disappointment.
Many of these spots offer vegan and gluten-free choices, too. You can enjoy a nutritious meal without missing the Paris food scene. Give your body a break from heavy pastries, and try one of these lighter options for a change of pace.
2. Rue Mouffetard Alternatives
Looking for breakfast beyond Rue Mouffetard? You’re in luck! Paris has plenty of other spots to start your day right.
Check out Rue Montorgueil in the 2nd arrondissement. This lively street is packed with cafes, bakeries, and food shops. Grab a croissant and coffee at Stohrer, one of the oldest pastry shops in Paris.
For something more modern, head to Rue des Martyrs on the 9th. You’ll find trendy cafes serving avocado toast and fresh juices. Try KB CaféShop for great coffee and light bites.
Want a local vibe? Explore Rue Cler on the 7th. This charming market street has cheese shops, fruit stands, and cozy cafes. Pick up some fresh bread and cheese for a DIY breakfast.
Here are some quick breakfast ideas to try:
- Oeuf à la coque (soft-boiled egg with toast soldiers)
- Tartine (open-faced sandwich) with butter and jam
- Yogurt with fresh fruit and granola
- Croque monsieur (grilled ham and cheese sandwich)
Remember, many Parisians keep breakfast simple. A coffee and pastry at a local cafe is perfectly acceptable. So relax and enjoy your morning like a true Parisian!
3. Fresh Markets for DIY Breakfasts
Want to skip the cafes and make your Parisian breakfast? Paris has amazing fresh markets where you can pick up ingredients for a DIY feast.
The Marché Bastille is a great place to start. It’s open on Thursdays and Sundays and sells fresh baguettes, local cheeses, and seasonal fruits. For a classic combo, grab some crusty bread and creamy Camembert.
Another top spot is the Marché d’Aligre. This lively market has both indoor and outdoor sections.
You can get everything from farm-fresh eggs to artisanal jams here. It’s perfect for putting together a gourmet spread.
Don’t miss the Marché des Enfants Rouges in the Marais. It’s the oldest covered market in Paris. You’ll find plenty of breakfast goodies, plus food stalls if you get hungry while shopping.
For a more upscale experience, check out La Grande Épicerie. This fancy food hall has an amazing selection of pastries, meats, and other breakfast items. It’s pricier but worth it for high-quality products.
Remember to bring your bags when you shop at these markets. Many vendors don’t provide them. Happy shopping and bon appétit!
Read Also: CUISINE VEGETALE & GOURMANDE
4. Supermarkets with Healthy Options
Paris has some great supermarkets where you can find healthy breakfast options. Naturalia is a popular chain with stores all over the city. They stock lots of organic and natural foods, perfect for a nutritious start to your day.
Another good choice is Bio c’ Bon. You’ll find fresh fruits, vegetables, and whole grain products there. They also carry dairy-free alternatives if you’re avoiding milk.
Don’t forget about Carrefour and Monoprix. These bigger supermarkets have healthy food sections with plenty of choices. Look for their organic lines for healthier picks.
Here’s a quick list of items to grab for a non-pastry breakfast:
- Greek yogurt
- Fresh berries
- Granola
- Whole grain bread
- Avocados
- Eggs
Remember to check the labels if you have any dietary restrictions. Many Paris supermarkets now offer gluten-free and vegan options too.
Shopping at these stores lets you save money and eat like a local. Plus, you can pack a picnic breakfast in one of Paris’s beautiful parks!
5. Gluten-Free and Low-Sugar Bakeries
Looking for a tasty breakfast treat without the gluten? Paris has you covered! The City of Light has some amazing gluten-free bakeries that’ll satisfy your cravings.
One spot you’ve gotta check out is Copains. This place is 100% gluten-free and has all the classic French goodies you’re after. Croissants, éclairs, you name it – they’ve made it all with organic, gluten-free flours.
But wait, there’s more! Copains also offers options for those watching their sugar intake or avoiding dairy. You’ll find lactose-free and low-sugar treats, plus some vegan choices.
Here’s a quick rundown of what you can expect at Copains:
- Traditional French pastries (gluten-free)
- Organic ingredients
- Lactose-free options
- Low-sugar treats
- Vegan choices
Copains is located at 60 Rue Tiquetonne in the 2nd arrondissement. It’s a great spot to grab a quick breakfast or pick up some treats for later.
Don’t worry if you can’t make it to Copains. Paris has plenty of other gluten-free bakeries to explore. You might even stumble upon some hidden gems as you wander the charming streets of the city.
6. Easy Hotel Room Breakfast Recipes
You don’t need a fancy kitchen to whip up a tasty breakfast in your Paris hotel room. Here are some simple ideas to start your day right:
- No-Cook Parfait: Mix yogurt, granola, and fresh berries in a cup. Layer them for a pretty look. Yum!
- Peanut Butter Banana Toast: Grab some bread from a local bakery. Spread peanut butter on it and add sliced bananas. Easy and filling!
- Instant Oatmeal Upgrade: Bring instant oatmeal packets from home. Add chopped nuts, dried fruit, or a drizzle of honey. Much better than plain!
- Cheese and Fruit Plate: For a fancy breakfast, buy some French cheese, grapes, and crackers and arrange them on a plate.
- Microwave Egg Mug: Crack an egg into a mug, add a splash of milk, and microwave for about a minute. Stir in some cheese for extra flavor.
Remember to pack a few tools, such as plastic utensils and paper plates. With these ideas, you’ll save money and start your day off right before exploring Paris!